Wednesday, February 8, 2023

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Things That People With Acne-Prone Skin Should Be Careful About

Acne is one of the worst skin conditions that unfortunately many people have to suffer from. Causes of acne are mostly natural and sometimes unavoidable. The only thing that can help acne-prone skin is good skincare habits and avoiding things that trigger acne. 

If you are tired of acne, especially if you have a big day coming and you do not want any active acne on your face, then here are some tips that can be effective if you follow them carefully. 

  1. Keep Your Face Clean 

Acne can become active if your face is dirty. Acne-prone skin is quite sensitive and anything left on your face for a longer duration may lead to acne. Make sure to wash your face with a gentle cleanser at least twice a day, or otherwise whenever needed. Oil, sebum, and dirt may trigger your acne. Make sure your face is clean.

You should be cautious when cleaning your face. Excessive or vigorous rubbing or scrubbing can also trigger acne. Never over-exfoliate your face. Be very careful with physical scrubs, chemical exfoliants, towels, and wipes.

2. Control Your Hands 

Hands are the major culprit behind the spreading of acne and leaving behind acne marks. Make sure that you are not excessively or unnecessarily touching your face. Excessive touching may transfer germs from your hands to your face, causing acne. 

You should make sure that your hands are clean, and free of germs and oils when you have to touch your face. You should also make sure that anything coming in contact with your face is clean, especially the screen of your mobile phone. Keep alcohol swabs and disinfect your mobile screen regularly. Try to hold your mobile phone at an angle so that it does not touch your face.

3. Be Careful About Skin Products 

Acne-prone skin is super sensitive. Therefore, avoid experimenting a lot with skin products. Invest only in the best quality makeup and skincare products. You should also make sure that you are not sharing your makeup tools such as brushes and sponges with anyone else. Wash them regularly. 

For your skin care, only invest in acne prone 4-step regime kit that provides gentle care for your skin. Be religious about your skincare regime.

4. Avoid Triggers 

Acne is sometimes triggered by some specific products or activities. Make sure that you understand the triggers for your skin. Try to avoid those triggers, especially when you do not want any acne on your face for some special event. 

For instance, acne is often triggered if you consume too much oily and fatty food, therefore, try avoiding deep-fried food for a while. Sometimes, chocolate may also trigger acne. Know your body and avoid your triggers. Eat more skin-friendly foods.

5. Keep Yourself Well-Hydrated

Hydration is the secret behind healthy skin. Acne-prone or not, you should make sure to drink an adequate amount of water to keep your skin plump and hydrated. 

Make sure that you drink at least seven glasses of water. However, be careful about sugary beverages as they can trigger acne as well. 

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